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BOOST High Protein Vanilla Chia Pudding

Perfect as a breakfast treat or a delicious anytime snack.

Préparation: 15 mins.
Cuisson: 0 mins.
Durée totale: 15 mins.
Portions: 4
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BOOST High Protein Vanilla Chia Pudding
15 mins.
0 mins.
Pin
Yum
Print
    Ingrédients

    Ingrédients

    1 cup plain low-fat Greek yogurt
    2 tbsp maple syrup
    1 tsp vanilla extract
    1/8 tsp kosher salt
    1/4 cup chia seeds
    1 cup fresh strawberries, hulled and chopped
    1/4 cup toasted sliced almonds
    Preparation

    Instructions

    1

    In a medium bowl, whisk BOOST High Protein Vanilla, yogurt, maple syrup, vanilla and salt until just blended. Whisk in chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.

    2

    The next day, in a medium bowl combine strawberries and almonds.

    3

    Divide pudding between 4 bowls or glasses; top with strawberry mixture and serve.

    CONSEILS

    Go Nuts!

    Feel free to use vanilla or coconut flavoured low-fat yogurt, but reduce the amount of maple syrup by half if so.

    Ce dont vous aurez besoin

    Ingrédients

    1 cup plain low-fat Greek yogurt
    2 tbsp maple syrup
    1 tsp vanilla extract
    1/8 tsp kosher salt
    1/4 cup chia seeds
    1 cup fresh strawberries, hulled and chopped
    1/4 cup toasted sliced almonds

    Pour la préparation

    Instructions

    1

    In a medium bowl, whisk BOOST High Protein Vanilla, yogurt, maple syrup, vanilla and salt until just blended. Whisk in chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.

    2

    The next day, in a medium bowl combine strawberries and almonds.

    3

    Divide pudding between 4 bowls or glasses; top with strawberry mixture and serve.

    CONSEILS

    Go Nuts!

    Feel free to use vanilla or coconut flavoured low-fat yogurt, but reduce the amount of maple syrup by half if so.

    Protein
    Breakfast
    High in protein
    Source of protein
    Under 300 kcal
    Low salt